Mountain Spirit's Blog

Rosehips and Hawthorne berries dry in the autumn sun. Pick before a frost and dry the rosehips berries, then use a food processor to break them up to make a tea very high in vitamin C. You have to watch out when picking rosehips as they have little stickers on them that can stick you! Use gloves and pick as many as you can. When making the tea, just steep and filter after grinding, then add a bit of honey.
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Tags: #lovewanaka, Hawea, how to make rosehip tea, Mountain Spirit, Natural sources of vitamin C, New Zealand, rosehips, Wanaka

This entry was posted on 06/08/2020 at 20:00 and is filed under Health, Holistic Living, Lockdown/Slowdown Series, New Zealand, Sustainable Living/Communities. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.