Archive for June, 2019

Rocketman – Sir Elton John’s Life Story – 5 Stars

18/06/2019

RocketmanI just saw Rocketman tonight, and had to write a few words.  Sir Elton walks the talk. The movie is a statement of compassion, strength, endurance, and is an inspiration on many levels. This movie has the message of being grateful for what we have in our lives, and, to get to the business of living our lives.  Get those songs recorded, tell your loved ones how much you love them. Life is short – show up and be there…

Where am I going with this? Elton John did what it took to pull himself up. He checked himself into rehab and chose life.  He’s done the work, and it shows, and the world is better for it.

I had no idea about his life story, but wow – what a story of love, of perseverance, of forgiveness, of friendship. If you want a life lesson you’ll never forget, definitely see the film with the following caveat: The film has explicit sex scenes, which are not my cup of tea*, so buyer beware.

There are some great interviews but here is one in particular where Elton John makes some comments that reveal his altruistic,  strong character, and resilient nature. Actor Taron Egerton and Giles Martin are also in this roundtable interview on Apple Music.  There’s another good interview, believe it or not, on ET. As an aside, Elton John and Taron Egerton sing Tiny Dancer at the 75th Aides Foundation Fundraiser.
Through it all, you get that he’s just a real person wanting to do good in the world, and is not afraid to candidly share his life story with us. Good on ya Sir Elton John.

* Author’s note:  My practice is that I  don’t watch movies with explicit sex scenes, violence. There are rare cases when the message furthers the overall mission of the movie, and this is probably one of them.

Children need microbes — not antibiotics — to develop immunity, scientists say

17/06/2019

By Brandie Weikle
Special to The Star

20190617 Children Need MicrobesYes, it’s important to wash your hands. It’s critical during cold and flu season and especially if you visit someone at the hospital.The problem is — in the West at least — parents have taken the business of keeping clean way too far.
New science shows that blasting away tiny organisms called microbes with our hand sanitizers, antibacterial soaps and liberal doses of antibiotics is having a profoundly negative impact on our kids’ immune systems, read more..

 

Another Example of Meditation in Action

07/06/2019
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Image Credit: hlfinc.org

By Holistic Life Foundation
School Sends Kids to Meditation Instead of Detention, with Amazing Results

Traditionally when children act up in school, they would get detention or they get suspended. An elementary school in Baltimore has a far healthier approach, read more…

For more info: www.hlfinc.org

Learning Presence from Wilderness

07/06/2019

Outward Bound recently published a piece entitled  How to Learn Mindfulness from the Wilderness. I’ve been meditating since my early teens, and grew up spending most of my after-school hours in the woods and mountains of New Hampshire and later working for Outward Bound as an instructor and staff trainer. I’d spend weeks and months in the backcountry without site of a car or airplane in stunning mountains. After a week, the students and I were just starting to adjust to the quieter pace. After two weeks, we were in the groove and were in no rush to return to “civilization”.  Teaching out there helped me see more of the quiet mind in myself, and in others. It was a moving experience to see others sink into themselves, the environment and to connect more with each other.  So read on.. and enjoy this wonderful piece on connection, mindfulness and wilderness.
It motivated me to start Mountain Spirit USA in 1989 and then Mountain Spirit New Zealand with my wife on the South Island.
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How to Learn Mindfulness from the Wilderness.
By Outward Bound Blog
On July 4, 1845, a 28-year old left his comfortable station in life and retreated to the woods. For the next two years, two months and two days, he lived in a cabin that he built himself, surviving on what he could gather with his own hands. His only companions were the books he brought, the birds on his window sill and the ruminations of his own mind. He lived alone and simply, recording his experience as he went along. His experiment was published under the title Walden and as you might know already read more…