Archive for April, 2012
30/04/2012
Expedition 2012: From Vermont to James Bay by Canoe
Paddling Forward, Giving Back
Expedition 2012's Route
By R.Richards
Family friend, Tom Bloch is one of ten crew members of Expedition 2012, an epic 1,200 mile canoe trip from Lake Dunmore Vermont to James Bay in Northern Canada, which is underway as we post this.
The expedition is an effort to support the Keewaydin Foundation in its ongoing mission to preserve “the Keewaydin Way”, and extend its benefits to an ever-greater range of today’s youth. The Foundation has three summer camps: Keewaydin Temagami (Ontario, Canada), Keewaydin Dunmore (Salisbury, Vermont), and Songadeewin of Keewaydin (Salisbury, Vermont).
To accomplish their goal, Expedition 2012 is committed to establish a new scholarship endowment for the Foundation. Expedition 2012 is using the extended wilderness canoe trip, which is a tradition at Keewaydin’s as a fundraising platform, . They are paddling the long route over the course of 65 days in wood and canvas boats hand-crafted by the expedition members. During the course of this project, expedition members are additionally dedicated to environmental advocacy towards the preservation of the wilderness we hold dear. To learn more about the progress of the expedition, and to follow the the paddlers go here, or head over to their blog
Keewaydin states on their website, “To live for a summer in a world largely unstructured and shaped only by nature itself… this is an adventure few are privileged to know.” and adds, “Through these programs, Keewaydin builds strong, independent character while exposing young men and women to a bygone lifestyle. Since 1893, Keewaydin has withstood the temptation of change, holding firm to what is dear of the past and leaving it untouched. Keewaydin’s simplicity and special link to the undisturbed wilderness set our programs apart from traditional camp experiences. This is the Keewaydin Way.” To learn more about the camp, visit their website.
The map, drawn up by Johnny Clore, shows the full itinerary of Expedition 2012 from Lake Dunmore down Otter Creek to Lake Champlain, then down the Richelieu River to the St. Lawrence Seaway. From Montreal, we’ll head upstream on the Ottawa River for over three hundred miles and cut west for our resupply at Temagami by following the fabled “Trip In.” From there the route leads over a swift succession of smaller lakes and rivers to the Abitibi River, where we will restock and head for the bay at Moosonee. Resupply locations are indicated with yellow stars. Click the “Itinerary” tab on the left to get a more detailed look at our itinerary.
Tom Bloch, On Expedition 2012
Tom Bloch has written a personal mission statement and essay, as have the other members of the team), which starts out…”I never went to summer camp. Instead of big canvas tents and shiny green canoes, my childhood summers were filled with soccer camps and family hiking trips. Now, here’s the shocker: I turned out just fine. As of my college graduation last May, I was a reasonably well-adjusted, mild-mannered young man with sensible career aspirations and even a few healthy hobbies. The world is rife with friendly, successful people who have never paddled a canoe. In light of this, what is the value of Keewaydin? Why this grand expedition? Read the rest of Tom’s entry here..
Tags:big expeditions, Canoe, Expedition 2012, Kathy Lowe Bloch, Keewaydin, long range trips, Mountain Spirit, New Hampshire, New London, Sunapee, Tom Bloch, wilderness canoeing
Posted in Experiential Education, Inspirational People, Leadership, Power of Place, Service, Traveling | Leave a Comment »
10/04/2012
With whom do you hang out?
Choose your friends carefully, your health depends on it.
By: Deborah Kotz, Boston Globe, Daily Dose
MSI Editor’s Note: Eckhart Tolle mentions in the Power of Now that negative emotions can spread more easily than a cold. Holding one’s center, being the fire of peace, in an insane world, is part of the function of those who are truly interested in making the world a better place. Krishnamurti said, “It is no measure of health to be well adjusted to a profoundly sick society.” What I get from that declaration is that most people one comes across will be still be acting out their lives relatively unconsciously. So don’t be surprised when you encounter unconscious behavior as you go about your day, and seek to be with people that support your being. R. Richards
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Let’s say you want to adopt some healthier habits: start biking to work, give up the 300-calorie Starbucks Frappuccinos, quit smoking once and for all. All it takes is a little willpower, right?
Or perhaps you need to take a good hard look at your social network, the friends, family, and co-workers that influence how you eat, spend leisure time, and prioritize what’s important in life. Both good habits and bad can spread like the flu through that circle of your closest connections, and research suggests this network could be the single biggest predictor of your overall state of health.
The Social Network
“It definitely seems like there’s a contagion effect,” said Miriam Nelson, a Tufts University nutrition professor and author of The Social Network Diet. “Once you move in certain circles, it’s tough to change habits unless you make an effort to join a new network.”
Friends who make friends with others trying to lose weight have a higher likelihood of losing weight themselves — something Weight Watchers discovered back in the 1960’s.
Nelson, herself, relied on social networks to get her back to marathon running after having three babies in quick succession. “I hadn’t been active for almost 10 years until Tufts started a marathon team,” she said. She joined in 2003 and has been running with the group weekly. “It got me back on track and kept me there.”
After a landmark 2007 Harvard study found that Read the rest of this story…
Tags:books, Boston Globe, Daily Dose, Deborah Kotz, Eckhart Tolle, Harvard study, Krishnamurti, Miriam Nelson, Mountain Spirit, nutrition, Power of Now, professor, The Social Network Diet, Tufts University
Posted in Books, Health, Holistic Living | Leave a Comment »
10/04/2012
By: R. Richards
We continue our interview with Lama Miller of Wonderwell Refuge in Springfield, NH, USA
See Part I or Part II
Tags:Lama Willa Miller, Mountain Spirit, NH, Springfield, Sunapee, Tibetan Buddhism, Wonderwell Refuge
Posted in 1- Video Posts, Asia/Himalaya, Holistic Living, Leadership, MSI News, Power of Place, Spiritual | 1 Comment »
06/04/2012
Mountaineer and Filmmaker Dave Breashers presents Rivers of Ice, Vanishing Glaciers of the Greater Himalaya
Before and After Shots..Not Good.
The Greater Himalaya has the largest concentration of glaciers outside the polar ice sheets, providing vital fresh water for almost every major system of Asia. Over the past five years, Breashears and the team of his nonprofit organization, GlacierWorks, has conducted ten photographic expeditions to the region, to study and document the effects of climate change on this delicate landscape.
Dave Breashears
Breashears presents at the Boston Museum of Science on April 12, but alas, tickets are sold out. Nevertheless we thought it was worth the post here. You might try to try the climber’s move and squeeze in somewhere.
Retracing the steps of pioneering alpine photographers and explorers George Mallory, Vittorio Sella and others, Breashears and the team have captured high-definition photographs that match those of the earliest expeditions. By comparing this contemporary imagery with the historic photographs, Breashears and his team are discovering staggering changes to the region—changes with potentially devastating consequences.
There is debate in the scientific community about the rate and extent to which Himalayan glaciers are shrinking. Nevertheless, scientists agree that there is a trend of melting beyond what is expected to occur naturally. Although future impacts of glacial melt cannot be known, any disruption to the water supply will inevitably present challenges to the millions of people living downstream.
Breashears plans on sharing his work in a blend of first-person story telling and imagery.
More info: Mount Washington Observatory
Thursday, April 12, from 6:30 to 9:30 pm
Museum of Science, Boston
Tags:Asia, before & after, before and after, Climate Change, Dave Breashears, expedition, Glaciaology, Greater Himalaya, melting glaciers, Mount Washington Observatory, Mountain Spirit, Mountaineering, photographs, Rivers of Ice
Posted in Asia/Himalaya, Climate Change, Climb/Ski/Mntneering, Environment, Glaciology, Traveling | Leave a Comment »
05/04/2012
Predictive Programming
THE HUNGER GAMES: Dystopian fiction & Predictive Programming
The following piece is by Richard Louv, Author of Last Child in the Woods. I’m glad he’s weighed in on the Hunger Games. One might also google Predictive Programming to learn more about why such movies are made. (ed.)
Stuck Inside Apocalypse with Dystopic Blues Again
By Richard Louv
“The Hunger Games,” the book, is a page-turner and the movie is gripping. Some of my colleagues, working hard to reconnect young people to nature, believe the popularity of the book and movie will, like the film “Avatar,” stimulate a deeper interest in the natural world. I hope they’re right, but after leaving the movie theater on Friday (having already read the book), I was, well, ambivalent.
In this story, there are two forests. The first forest is as natural as a forest can be with an electrified fence to keep the largest carnivores out of District 12, Katniss Everdeen’s starving Appalachian homeland.
At the beginning of the book, she describes sitting in a nook in the rocks with her hunting partner, Gale, looking out at a forest that sustains them: “From this place we are invisible but have a clear view of the valley, which is teeming with summer life, greens to gather, roots to dig, fish iridescent in the sunlight.” This forest keeps her family alive. (more…)
Tags:Dystopian Fiction, Last Child in the Woods, Mountain Spirit, predictive programming, Richard Louv, The Hunger Games
Posted in Books, Film/DVD, Health, Holistic Living, Indigenous Wisdom, Inner Work, Leadership, Spiritual | 4 Comments »
05/04/2012
Commuting by bike: dangerous
From: The Adventure Journal
I have biked everywhere within 4 miles of my apartment in the past 5 years, including every job I’ve had — I’ve never had to drive to work in Denver. I find riding a bicycle exhilarating, but that’s no reason for you to think you should. In fact, here are 9 reasons you shouldn’t bike to work. I’m sure you can think of others.
1. It’s too dangerous.
Can you imagine being out there on a bicycle with all these crazy drivers flying past you, nothing to protect you except a plastic and styrofoam shell on your head? You could get killed. The absolute best thing is to stay in the protective cage of your car, because no one’s ever been killed when they’re inside an automobile. Driving is safe.
2. You have to wear a tie to work. Or a suit. Or a skirt.
Not only that, it’s important to wear your tie/suit/business casual attire from the moment you leave your house in the morning until the moment you get home. There is no conceivable way you could leave some clothes at your office, and change into them after you ride your bike to work, two or three days a week. Plus, your suit/tie combination is so dialed, you can’t just spread your tie collection out over two locations. Where the hell is my cornflower blue tie? I need to see if it looks good with these shoes. And like there’s some way to ride a bike in skirt or a dress?
Read the rest of this story..
Thanks to Justin Canny for the post on FB.
Tags:Advantages, Bicycles, Mountain Spirit, Riding to work, sarcasm, The Adventure Journal, Why Ride
Posted in Conservation, Environment, Health, Holistic Living, Sustainable Living/Communities | Leave a Comment »
03/04/2012
A walk in the woods at Wonderwell Refuge
By R. Richards,
Lama* Willa Miller, head of a Tibetan sect of Buddhism, based in Cambridge Mass, continues the interview on the new Wonderwell Refuge, the importance of being in nature, as well as her own early influences and experiences being in the wilderness with her father in Idaho. We also talked about Richard Louv’s concept of Nature Deficit Disorder, a term the author coined in his book, The Last Child in the Woods.
The early teachings of Buddhism emphasized the refuge of wilderness, the mountain top, the cave. Lama Miller sees this as a return to the traditional ways of Buddhism by encouraging her visitors to the refuge, to get out on mindfulness walks in nature. See Part I here.
*(Lama: A title given in Tibetan Buddhism to a venerated spiritual master, a monk/priest of high rank)
Mountain Spirit Institute is planning a collaborative effort with The Wonderwell Refuge to offer a Mindfulness in the Mountains retreat in the fall of 2012.
The meditation hall at Wonderwell Refuge, Springfield, New Hampshire
Tags:connection, Dartmouth Lake Sunapee region, Hiking, Ken Wylie, Lama Willa Miller, Meditation, Mindfulness, Mountain Spirit, Mountaineering, Natural Dharma Fellowship, New Hampsire, Rock Climbing, Springfield, Sunapee, Tibetan Buddhism, Walking, Wilderness, Wonderwell
Posted in 1- Video Posts, Asia/Himalaya, Climb/Ski/Mntneering, Experiential Education, Health, Holistic Living, Inner Work, MSI News, Power of Place, Spiritual | 2 Comments »
01/04/2012
Lama Willa Miller, the spiritual leader of a Natural Dharma Fellowship branch in Massachusetts, talks about a new refuge center, and the importance of mindfulness in the mountains. Part 1
Lama Willa Miller
By R. Richards
Mountain Spirit Institute
The Dartmouth Lake Sunapee region of New Hampshire, USA has the good fortune of seeing a new Tibetan Buddhist Refuge open in the tiny town of Springfield. After a recent open house, we learned about what Lama Willa Miller, the leader of the Cambridge Mass based branch of The Natural Dharma Fellowship, has in mind for the new retreat center called Wonderwell, as well as the link between Buddhism and the mountains. Learn more, check out this first in series of interviews we conducted on location. See Part II
Tags:connection, Dartmouth Lake Sunapee region, Hiking, Ken Wylie, Lama Willa Miller, Meditation, Mindfulness, Mountain Spirit, Mountaineering, Natural Dharma Fellowship, New Hampsire, Rock Climbing, Springfield, Sunapee, Tibetan Buddhism, Walking, Wilderness, Wonderwell
Posted in 1- Video Posts, Asia/Himalaya, Climb/Ski/Mntneering, Experiential Education, Health, Holistic Living, Inner Work, Inspirational People, Leadership, Power of Place, Spiritual | 4 Comments »
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