Posts Tagged ‘Jet Lag’

Technique Helps Relieve Jet Lag


Recently, Peru program participant, and former Mountain Spirit board President Elizabeth Sofish, PhD reminded me of a technique that seemed to help her with jet lag. I actually tried it before I left New Zealand for Peru last month. The technique along with the “No Jet Lag” homeopathic pills seemed to really do the trick.  Here’s an introduction, then the technique which Betsy described to me. (more…)