Deb Sellars and Molly Morgan, part of the ski instructor team (with Randy Richards) for the upcoming Nordic Nirvana program, talk about their background and the concept of blending XC Skiing and the Buddhist practice of mindfulness and presence while skiing in nature.
Mountain Spirit Institute is collaborating with Wonderwell Mountain Refuge in Springfield, NH to offer a special weekend, based at the refuge, of XC skiing (possibly snowshoeing depending upon conditions) on Feb. 8,9,10th. For more info seeĀ Mountain Spirit Institute’s and Wonderwell Mountain Refuge’s webpages on the program.