A mob of sheep from Lake Hawea Station are herded by Jeep and dog past our gate and across the small ford where they pause for a drink. More than once we’ve been late because of these traffic jams, which are a welcome reminder to slow down, smell the flowers, and…the sheep.
Let me catch you up on Mountain Spirit New Zealand during these “interesting” times. The first post, was first published on our Instagram feed in March 29th 2020. I thought I’d include it below as a starting point.
May 25, 2020
As New Zealand comes out of lockdown from “Level 3” to “Level 2”, things are still pretty quiet in Wanaka. The kids are back in school which frees me up a bit to post what we couldn’t during lockdown. I thought we’d share what we did here at Mountain Spirit in the following posts. Maybe it will give you some ideas, good for thought, or just some entertainment. Let us know what you think as well.
March 29th 2020
As New Zealand went into lock-down (Stage 4) a few days ago, we had a beautiful sunset to signal our weeks of isolation here in the Wanaka. Although we are home bound, there’s lots of activities and jobs to do. We’ll fill you in as we tick along during this pandemic. We send you well wishes during this time.
Amanda Richards, Summit of Mt. Roy, Wanaka, New Zealand
By Alanna Ketler of Collective Evolution
While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain… for the better!
Hiking in Nature Can Stop Negative, Obsessive Thoughts
Aside from the almost instant feeling of calm and contentment that accompanies time outdoors, hiking in nature can reduce rumination. Many of us often find ourselves consumed by negative thoughts, which takes us out of the enjoyment of the moment at best and leads us down a path to depression and anxiety at worst. But a recent study published in Proceedings of the National Academy of Sciences found that spending time in nature decreases these obsessive, negative thoughts by a significant margin. Read more….
Decisions on the Life Path
Felix is from Bavaria. He had a choice to make – Follow in his father’s footsteps, or follow his heart. Learn what he and his fiance decided to do!
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