Author Archive

MSI Needs Your Support…

20/07/2010

SUMMER 2010 FUNDRAISING APPEAL
Mountain Spirit Institute needs your support!

WHO WE ARE

Mountain Spirit Institute, www.mtnspirit.org, is a 501-(c)-3 non-profit organization dedicated to helping people better connect to themselves, each other and the natural world with a greater sense of joy and peace.

Richard Louv in his book “Last Child in the Woods” coined the term ‘nature deficit disorder’, which describes people’s lack of contact with the natural world, and the drastic results of what happens to individuals and society when this happens. MSI not only addresses this issue but instills a sense of place, compassion, and responsibility impelling our participants to take action towards a more holistic and sustainable lifestyle.

WHERE WE’VE BEEN

  • Learning about other cultures, Peru

    We have been in existence for over 11 years, offering a variety of programs, including the Kearsarge Wilderness Experience, a Peruvian/USA Folklore music exchange and tour, regular educational programs to Peru, The Art of Living shamanic studies program, a film series and author lectures plus other exspiritiential* education programs that support our mission.  (*This is a term coined by MSI to summarize our mission).

  • We give back to the local community by hosting the Sunapee SunFest and continue to offer the Sunapee High School/Outward Bound MSI Scholarship Program.
  • Our website and popular blog have a worldwide audience sharing global ideas about community, holistic lifestyles and sustainability.
  • Getting the word out

    100% financial giving by our directors to MSI as well as gifts in kind, and volunteer hours. The founder’s belief in the mission is illustrated by his loan of over $24,000 over ten years for start-up costs.  We earned our official non-profit status in 2005, but in some ways we are still a start-up.   We have conducted many successful programs over the years, and made a significant and positive impact on people’s lives in the region and beyond. Our programs have paid for themselves, showing strong administrative leadership. We’ve existed without major outside funding from individuals or grants.  In order to move on to the next stage, we are seeking donations to not only fulfill our mission but to be a sustainable organization.

NOW AND LOOKING FORWARD

Our Board of Directors has held two retreats to assess our place in the world, and to determine where our energy should be directed this year.   The MSI Board is committed to continuing its mission by creating new energy and relationships, not only within the organization, but with all who are coming in contact with us – participants, facilitators and donors alike. We are paying attention to aligning our work in a practical way for the betterment of our world.   These goals and programs are the epitome of our mission and we would be honored to continue our work with your help. Just a few of our upcoming programs are:


H.A.W.K program: Healing, Adventure, Wilderness and Kamping: a healing bereavement wilderness experience to provide a sense of community, contact and communication for teens and adults who have lost a loved one. More info here.


Snatam Kaur Fundraising Concert: featuring an artist whose ethics and message align with ours.  We will be introducing Snatam Kaur’s music to the Upper Valley/Lake Sunapee regional audience (www.snatamkaur.com) when she performs at the Lebanon Opera House on September 1st 2010.  Snatam’s internationally acclaimed music has been presented at yoga and personal development retreat centers throughout the world, and is the epitome of heartspace music. Learn more here. More info here.

Peru 2011: An important program, (our first was conducted in 1998), has the fundamental mission of expanding Americans’ view of the world through experiencing the compassion of the Peruvian people, and the stunning spiritual landscape of the Andes. Giving back and service are important aspects of this program. More info here.


Kearsarge Wilderness Experience and Solo: These programs serve to directly help participants realign their internal compasses in today’s busy lifestyle by finding vital time to connect with nature, with themselves and thereby be of better benefit to the world around them. More info on KWE here, and on Solo, here.

AN OPPORTUNITY TO FINANICIALLY CONTRIBUTE TO MSI’S MISSION AND GOALS

Specifically, we are seeking funds to build a solid foundation to increase our capacity to deliver more programs, and to be a truly sustainable organization. We realize these are difficult times and that there are many competing organizations seeking your support. Check out our website and blog, talk to a Board member or a former participant.   Learn more about the difference that Mountain Spirit Institute makes in the lives of individuals and communities. Your tax deductible contribution will enable us to continue to make that difference.

We need to raise $5,000.00 by AUG 15th in order to continue to offer the cultural and exspiritiential programs that distinguish us from other adventure-travel or outdoor organizations.  All those able to attend/participate in Mountain Spirit Institute events and programs will be grateful for any contribution you feel you can make, whether it is $25, $50, $100, $200 or more, toward our unmet needs.

You may contribute financially to our annual fund, by sending a tax deductable donation by mail to:

Mountain Spirit Institute
P.O. Box 626, Sunapee, NH 03782
or, to make a donation using PayPal, click here.

Thank you to all our past and present supporters of MSI. See a list of them here.

On behalf of Mountain Spirit Institute’s board of directors, thank you for considering donating to Mountain Spirit Institute.

D.R. Richards, Founder
Mountain Spirit Institute

Your Food Supply #1

20/07/2010

The first in a series of video posts about Your Food Supply

#1 The Trip West: An Experiential Rude Awakening
By Randy and Amanda Richards

This was Amanda’s first trip across the U.S., so we thought we’d drive. Destination? Colorado, where we would house-sit for a fellow Mountain Spirit board member. We thought we’d stay off the interstates, instead, crossing rural routes, starting  with Indiana Route 24, then Missouri Route 36 west of Macon.  Shortly after departing we decided to listen to The Omnivore’s Dilemma, a book on tape by Michael Pollan.

 

Want to know what’s in your food?

As we traveled through Indiana, Missouri, and then Kansas, the book narrated our trip with views of tightly packed cornfields, and more corn, and then more corn. It turns out, about the only thing the U.S. is growing  is corn, at least from what we saw.  Sure there are apples in Washington, and spinach, avocados etc, in California, but in the Midwest, there’s corn, and a lot of it. We did see some soybean fields, but nothing much else than corn.  We certainly didn’t see many pastoral scenes of cows grazing on open pastures. But we did see lots and lots of corn. As we listened to Pollan’s book, we were shocked to learn where all this corn is ending up in the food supply, plus how many bushels per acre of corn the farmers were squeezing out of the land. Read his book for the stark details of our homogenized food supply, and as you do, imagine seeing it in front of your eyes, passing by the window of your car. It was eery for us.  I’ve driven across the U.S. probably over 45 or 50 times, and each time I’ve felt grateful to do so, and very cognizant of my impact by doing so.

I won’t go into detail about all we learned in Pollan’s book. Buy his book. However, one of the major topics he covered was how corn is not only a food, but a commodity, that is in almost all our food in a wide variety of forms. Corn drives the modern industrial food machine, being sent to beef feedlots where cows are forced to eat corn. Grass is their natural diet. Monsanto’s Roundup Ready genetically Modified Corn was another scary thing we learned about, plus how our farmers are forced work for fewer and fewer dollars, while ADM and the other monopolies make the money.

So starts our video series, rows and rows of corn, somewhere in Kansas on Route 36, but it could be anywhere in the Midwest. Stay tuned for Your Food Supply #2,  for a feedlot and processing plant scene west of Dodge City Kansas, which may shock you.

The Mountain Spirit

19/07/2010

Book Retroactively Inspires our Organization’s Name

Book inspires my mission

While house-sitting here in Durango, at fellow Mountain Spirit  board member Bob Stremba’s house, I ran across a book on his shelf entitled “The Mountain Spirit”. Naturally I was intrigued. It looked like an old publication, and indeed, it was published by Overlook Press in 1979.

It’s an anthology with authors Georger Steiner, Galan Rowell, Dogen, David Roberts, Evelio Echevarria and Jeff Long and more.  Some of the chapter titles are: A History of Imagination in Wilderness, The Isolated Mountain, Alaska and Personal Style, Cairns, Modesty and the Conquest of Mountains, Bouldering: A Mystical Art Form, and Mountains in Early Taoism.
From the book’s back cover:
” The past few years have seen an extraordinary growth of interest in mountaineering all over the world, especially in North America. Until now, there has been a marked tendency among writers to concentrate on only the sporting aspects of mountain climbing.

The Mountain Spirit is the first work to explore the spiritual realm of mountains and mountain climbing in a philosophical, poetic, and even religious context. Bringing to the reader the excitement of heights and distant perspectives i, this book presents original material from an eclectic writing community and a unique approach to the aesthetics of the mountain experience”.

Reading through the pages, I was to see the book giving more expression to what I already felt but up till now, hadn’t expressed in the mountaineering aspects of this book. I’ll be ordering my copy today, and will see what I can do to get extra copies to fellow board members.
Our organization was founded on the idea of helping people to connect to themselves, each other and the environment. Mountaineering, and being in the power of mountains, is a natural ingredient in spiritual growth. We hope you’ll check out this book, and come with us on an adventure of the spirit in the mountains.

D.R. Richards, Founder
Mountain Spirit Institute

Conscious Eating

19/07/2010

Food Matters

Food Matters – A Guide to Conscious Eating

In this book, Mark Bittman explores the links among global warming and other environmental challenges, obesity and the so-called lifestyle diseases, and the overproduction and overconsumption of meat, simple carbohydrates, and junk food. It offers a plan for responsible eating that’s as good for the planet as it is for your weight and your health.

Sustainable Eating

With over 75 recipes and meal plans, this book will help you became accustomed to a style of eating that will cut back on your greenhouse gas production and teach you how to become less reliant on animal products and nutritionally worthless food.

To find out more, go to Food Matters.

Film – The Story of Cosmetics

19/07/2010

How safe are your beauty products?

Film - The Story of Cosmetics

The Story of Cosmetics, to be released on 21 July 2010, examines the pervasive use of toxic chemicals in everyday personal care products, from lipstick to baby shampoo. It explores the health implications for consumers, workers, and the environment, and shows how we can move the industry away from hazardous chemicals and toward safer alternatives.

Major loopholes in U.S. federal law allow the $50 billion beauty industry to put unlimited amounts of chemicals into personal care products with no required testing, no monitoring of health effects and inadequate labeling requirements—making cosmetics among the least-regulated consumer products on the market.

Skin Deep

The Story of Cosmetics is co-produced with the trailblazing environmental health activists at the Campaign for Safe Cosmetics. The release will support the introduction of groundbreaking national legislation to regulate personal care product ingredients.

“Your Food Supply” Blog Series

18/07/2010

Coming soon: New series of blog posts  will open your eyes.
Keep an eye out for a new series of video and text posts starting here in a few days. We think you’ll like it.
We’ve just traveled across the U.S.A,  listening to an Omnivore’s Dilemma by Micheal Pollan. It was experiential education at its best, and a sobering experience.

What’s more it led to some great footage and interviews here in Durango, CO with local farmers and restaurateurs.
Stay tuned for this informative series of blog posts on your food supply.

A Children’s Yoga Adventure

17/07/2010

Snatam Kaur offers ‘Shanti the yogi’ – A yoga adventure for children in Lebanon, NH

Discover how much fun Yoga can be for your children with Snatam Kaur. Through imaginative stories, songs, mantras in motion and Yoga exercises especially for children, Snatam takes kids on a Yoga adventure. Magically woven into the adventure, Snatam conveys basic yogic principals to give kids the tools to be peaceful inside, and in their lives. Parents are welcome. Begin your child`s Yoga practice today.

Mantras for children

Wednesday, September 1st, 3:30 pm at the Carter Community Building, 1 Campbell Street, Lebanon, NH.
Cost is $10 per person. Parents, Kids’ Yoga teachers and children of all ages are welcome! Pre-registration is requested.

• Create a Fun Experience of Yoga for children
• Teach children mantras and songs for self esteem and happiness
• Teach basic yogic principals for a peaceful child and future leader of tomorrow.

A yoga adventure

The workshop is modeled after Snatam’s children’s yoga DVD “Shanti the Yogi – Mountain Adventure” and features music from Snatam’s newly released children’s album “Feeling Good Today!”  Snatam Kaur takes you on an adventure of Yoga, singing, and play with Shanti the Yogi. Snatam Kaur’s story-telling is woven through with beautiful illustrations, a Yoga and movement class and her joy-filled music. This is a children’s yoga adventure that parents are sure to love too! This is the first time that Snatam Kaur’s children’s Yoga workshop is held in New Hampshire.

Space is limited so pre-registration is requested.

To find out more or register, please contact us at Mountain Spirit Institute
Tel:  603-763-2668 or Email:  Amanda@mtnspirit.org

We Are What We Eat

30/06/2010


What’s for Dinner?

Excerpt from the excellent Sept’09 Issue of  Orion Magazine.
By Jennifer Sahn

Midwife/Middle School Teacher, TX

Bartender, goes to sleep @ 8AM

What’s For Dinner? Mark Menjivar wants to know. His curiosity about the eating habits of his fellow humans fueled a photography project that speaks volumes the twenty-first century hunter-gatherer. In home after home, he performed that age-old ritual of opening wide the refrigerator door , hoping to find something good, something that beckons. Be he wasn’t looking for something to eat; he wanted to document this semi-private domestic space to capture  in time the contents of the refrigerator as a testament to how we live and what we live on. It was, as one of his subjects suggested, like asking someone to pose nude.

“Each fridge is photographed “as is,” says Menjivar, No funny business is at play here, and it’s all on display….
To read the full article: check online with Orion Magazine to purchase the September’09 back issue.

To see more of Mark’s study of Americans on display via the fridge, see more fridge images on his website.
Thanks for Mark Menjivar for letting us reproduce his two images here on MSI’s blog.

The Invitation

27/06/2010

I have read this to many a program participant around camp in the mountains, and thought I’d share it here.

Hitchhiking in Labrador

The Invitation, By Oriah

It doesn’t interest me
what you do for a living.
I want to know
what you ache for
and if you dare to dream
of meeting your heart’s longing.

It doesn’t interest me
how old you are.
I want to know
if you will risk
looking like a fool
for love
for your dream
for the adventure of being alive. (more…)

Everest Basecamp Clean-up Successful

24/06/2010

Cleaning Up After Climbers

The Swiss family Schwörer and their companions on the TOPtoTOP Global Climate Expedition have successfully completed their project to clean up Everest Base Camp. Unfortunately, expedition leader Dario Schwörer didn’t manage to reach the summit of the “Roof of the World”.

As already reported, for the last seven years the Mammut-sponsored TOPtoTOP expedition has been traveling all over the world, from Switzerland to Everest Base Camp, freeing our environment from discarded rubbish. The family used carbon-neutral forms of transport, such as walking, cycling or sailing, to reach their destination. Read the rest of this article at Mammut.ch