Hanging out at the Telemark Inn and Llama Farm (Newry, Maine) years ago, when I was a ranch hand, and pack guide, I came across a little book on Steve Crone’s bookshelf called “Nature’s Seven Doctors” by Kirschner and White. This little volume espoused the basics of how simple living and paying attention the basics keeps one healthy.
After the Christchurch Earthquake and all, I guess the readjustment and stress of an unplanned move had me melancholy the last few days. I went with the flow, in line with Tolle, was in accepting and allowing my state to be, I just didn’t feel at the top of my game. Even though we’ve found ourselves in a beautiful place, 7 hours south of the quake zone, it’s still been an adjustment of sorts.
Today I got it together and climbed to the top of the cliff outside our new rental home, sat for a short meditatino, and ran back down the trail, and on my way back to the house, jumped in Lake Wikatipu on lake’s southern beach. The run and dip did me good, and I’ve been reminded all day of Kirschner and White’s book. I’ve been feeling like new person all day.
The Seven Doctors are: (I usually can do this from memory, let’s see..) Fresh air, fresh water, fresh food, rest, mental/spiritual development, adequate exercise and adequate sleep. Nothing to remember really, it’s common sense.
A view of Kingston, NZ from the top of Shirttail Cliffs
If you feel inclined to help with the effort of NZ’s recovery of the Christchurch earthquake, you can make a donation directly to the New Zealand Red Cross website at www.redcross.org.nz/donate
Although we weren’t downtown when the Christchurch earthquake hit, (we were there the day before) we are still recovering from the experience of being in our home 1km from the epicenter, and about 20 min from Christchurch. We’ve since relocated to the Wanaka/Queenstown area.
Dust rises as the Quake hits Christchurch
We hadn’t been in the Christchurch area more than a week or two. We had just unpacked after having arrived from the U.S. via a short trip to Australia for Christmas. But we were getting to know the city. We had gotten our library and metro cards. Amanda had signed up for art classes in Lyttelton.
I thought I’d share this post, and…. Here is an interactive look of before and after satellite images of the hardest hit areas of this wonderful town. The Queenstown District Council had, at last count, recorded about 75,000 people having left Christchurch and come into the their region as either temporary or permanent residents.
Epicenter: Lyttelton from above our house, a day before the quake
Amanda and I escaped. We were in Christchurch about 19 hours before the earthquake hit, just in front of the main church , which is now collapsed, in the square dropping off my passport and work visa application at New Zealand immigration, We also ran some errands, and split up in the afternoon, Amanda stopping by a store, and I picking up our van at the bus depot.
When the earthquake did hit we were both at home. I was in the hallway, and all of sudden, I was being thrown about. I was disoriented for a few seconds, then ran down the hallway to grab my pregnant wife’s hand. She looked as confused as I, as we ran for the door. We had just experienced the earthquake 1km from the epicenter. Our rental home is just across the Lyttelton Inlet in Diamond Harbor’s Charteris Bay. As I grabbed Amanda’s hand and we ran out of the back door of the steel-framed house, I thought, “This isn’t good for Christchurch.”
Little did I know how bad it was. Just over the crest of Port Hills, 20 min away, it was Hell. (more…)
Kiwis and Aussies Travel Footloose Around the Globe, Right? Not so fast…
A Surprising Read about NZ's OE
Young Americans on their trip abroad, usually see, in amazement, the Aussies and Kiwis on their “OE” or Overseas Expedition, as they tick off another year, another country. It’s so different than the Yankee program, where we might take a semester abroad or a summer backpacking and Eurail trip through Europe. The Australians and Kiwis really have it good. “How do that do that?” we ask ourselves. The article below by Anna Hart gives a perceptive glimpse into the mindset of the Kiwis and how they value an overseas expedition. This story might surprise you as it did me.
From: Sunday Star Times Magazine
January 23, 11
By Anna Hart
This time last year, I decided to chuck in my job at a fashion magazine in London and spend a year in New Zealand. I wanted a break from the London Underground, I wanted an adventure and I wanted some sunshine. I chose New Zealand simply because every friend who had ever visited raved about the place. I was hopeful that I’d find freelance writing work over here, but if I didn’t, well, I could still remember how to froth a cappuccino. (more…)
The film This way of Life is as inspiring as it gets. Filmed in the Hawkes Bay region of New Zealand’s North Island, this documentary is about a Maori family: a good and strong man and his wife who bring up their kids in the out-of-doors, raising wild horses. Peter, the father, is someone this writer admires for his steadfast adherance to what is right action in the midst of some people around him who act very badly. We happened to pick up the movie at the library the other day, and were wowed by it.
A lot of what we strive for here at Mountain Spirit Institute is encapsulated in the documentary, and how this family lives their lives. No nature deficit disorder here. But the hardships, and even the new house where the kids get their own rooms, don’t sugarcoat the difficulties faced by the family. We are about to bring a child into this world, and this film has added fuel to our fire to continue to head for the mountains. A cure for affluenza, for sure.
Director: Thomas Burstyn
New Zealand, 2010, 84 min.
Against the stunning beauty of New Zealand’s rugged Ruahine Mountains, Peter Karena and his wife Colleen instill in their children the values of independence, courage, and happiness. The family is poor in possessions but rich with a physicality and freedom within nature that most of us can only dream of. The children ride bareback, hunt, and play in the wild. Shot over four years, this film is an intimate portrait of a Maori family and their relationship with nature, adversity, horses, and society at large. Special mention at Berlin International Film Festival, 2010 Hotdocs, New Zealand’s Oscar shortlist.
By R. Richards, Founder,
Mountain Spirit Institute [Don’t miss the chart at the end of this post]
Once again, I’ve crossed the U.S. border, and am back in New Zealand (by way of Australia) experiencing medical system the way it was meant to be – compassionate, not based on profit over people. My wife is pregnant, and before we left, we decided to have an initial visit with a midwife in New Hampshire. Once in Australia/New Zealand, we planned to have further tests. We were traveling to Australia to be with family Christmas, not to have pre-natal tests.
After the Holidays, we returned to New Zealand and are now here on the South Island. So, in addition to our holiday trip, we’ve also been on a medical tour, getting a sampling three different medical systems, starting in the U.S. (more…)
On the Road in New Zealand Is Monsanto in the Neighborhood?
Pioneer Seed Sign: Belgium 2009
We just arrived on the South Island, having driven through from NZ’s biggest city, Auckland, down Route 1. We saw some disturbing looking corn fields with little red signs on the side, saying Pioneer. It eerily reminded us of scenes in the U.S.’s midwest fields, but not on the grand scale of course. Please see our earlier posts on how corn has crowded out the countryside in America.
How do you tell strange corn? It grows closer together than normal corn. It looks uncomfortably close together. And there’s lots of it, and of course the telltail signs at the edge of the field.
With a quick check on Wikipedia we discovered a connection with Dupont Chemical. Ykes. The mulit-national corp is everywhere. Of course, you knew that already. The saving grace, we think Kiwis have a bit more sense, and something to go on, seeing the disaster that has befallen the U.S. food supply with GMO, high fructose corn syrup, ad infinitum.
Mountain Spirit is advertising in Wisdom Magazine, and Spirit of Change aiming at people who might be at a crossroads in their life, or simply wanting to try a new challenge, or learn something new.
A non-profit educational organization
Creating a Sustainable Lifestyle program will be held in Northern Vermont next spring at a peaceful retreat center, focusing on the personal – sustainability and health. Learn how to plant a garden, the basics of yoga and meditation and of course time for relaxation in a beautiful place.
Drumming Jamaica program taught by well-known instructor Bob Bloom will be held in Treasure Beach Jamaica from Feb. 7-11. There will be about 20 hrs of instruction with plenty of time to explore the beaches and local culture. Lodging will be at the Calabash House.
New Zealand: Our other base. We will be based on the South Island near the Southern Alps. Aimed at active travelers but with flexible offerings, depending upon your interest and focus. Options are trekking, glacier travel, rock climbing, or simply walks and getting into the lessor known areas of the Wanaka and Queenstown area, with options of other parts of South Island depending upon your availability, interest and energy. Be ready to step out and see something new.
If you’ve not been to Piha, New Zealand, here’s a scene leaving the small west coast hamlet, driving up the narrow curving road to the lookout. The road doesn’t accommodate big trucks well. Although there is some building going on, Piha is surprisingly relaxed considering it’s about 25 minutes from New Zealand’s largest city, Auckland. We spent the NZ winter there in ’09, and this was our commute for groceries and visiting with Amanda’s sister and kids in Auckland.
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